{"id":5956,"date":"2022-11-01T00:45:51","date_gmt":"2022-11-01T00:45:51","guid":{"rendered":"https:\/\/ebookbaylib.com\/staging\/?post_type=product&#038;p=5956"},"modified":"2022-11-01T00:45:51","modified_gmt":"2022-11-01T00:45:51","slug":"acsms-foundations-of-strength-training-and-conditioning-american-college-of-sports-medicine-1st-edition","status":"publish","type":"product","link":"https:\/\/ebookbaylib.com\/staging\/product\/acsms-foundations-of-strength-training-and-conditioning-american-college-of-sports-medicine-1st-edition\/","title":{"rendered":"ACSM&#8217;s Foundations of Strength Training and Conditioning (American College of Sports Medicine) 1st Edition"},"content":{"rendered":"<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ASIN \u200f : \u200e\u00a0<\/span>0781782678<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>LWW; 1st edition (October 13, 2011)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Format: ebook\/pdf<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-10 \u200f : \u200e\u00a0<\/span>9780781782678<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-0781782678<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings.\u00a0<span class=\"a-text-bold a-text-italic\">ACSM&#8217;s Foundations of Strength Training and Conditioning<\/span>\u00a0is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. The text focuses on practical applications, enabling students to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Moreover, the text\u2019s clear, straightforward writing style makes it easy to grasp new concepts.<\/p>\n","protected":false},"featured_media":5957,"template":"","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[47,52],"product_tag":[],"class_list":{"0":"post-5956","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-medicalbooks","7":"product_cat-sports-medicine","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"virtual","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ACSM&#039;s Foundations of Strength Training and Conditioning (American College of Sports Medicine) 1st Edition - EbookBay<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ebookbaylib.com\/staging\/product\/acsms-foundations-of-strength-training-and-conditioning-american-college-of-sports-medicine-1st-edition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ACSM&#039;s Foundations of Strength Training and Conditioning (American College of Sports Medicine) 1st Edition - EbookBay\" \/>\n<meta property=\"og:description\" content=\"Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings.\u00a0ACSM&#039;s Foundations of Strength Training and Conditioning\u00a0is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. 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