{"id":5558,"date":"2022-10-25T07:24:17","date_gmt":"2022-10-25T07:24:17","guid":{"rendered":"https:\/\/ebookbaylib.com\/staging\/?post_type=product&#038;p=5558"},"modified":"2022-10-25T07:42:00","modified_gmt":"2022-10-25T07:42:00","slug":"science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice-dk-science-of-paperback-illustrated-january-8-2019","status":"publish","type":"product","link":"https:\/\/ebookbaylib.com\/staging\/product\/science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice-dk-science-of-paperback-illustrated-january-8-2019\/","title":{"rendered":"Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) Paperback \u2013 Illustrated, January 8, 2019"},"content":{"rendered":"<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>DK; Annotated edition (January 8, 2019)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Format: ebook\/pdf<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-10 \u200f : \u200e\u00a0<\/span>146547935X<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-1465479358<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Introducing\u00a0<span class=\"a-text-italic\">Science of Yoga<\/span>\u00a0&#8211; an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses!<\/p>\n<p>Did you know that yoga practice can help treat age-related memory loss better than brain-training games?\u00a0Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body.\u00a0<span class=\"a-text-italic\">Science of Yoga<\/span>\u00a0provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system.<\/p>\n<p>Dive right in to discover:<\/p>\n<p>&#8211; Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose<br \/>\n&#8211; 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims<br \/>\n&#8211; Illustrated section on the benefits of yoga on the human body system by system<br \/>\n&#8211; Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness<\/p>\n<p><span class=\"a-text-italic\">Science of Yoga<\/span>\u00a0is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home.<\/p>\n<p>The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research,\u00a0<span class=\"a-text-italic\">Science of Yoga<\/span>\u00a0is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint.<\/p>\n<p>Whether you\u2019re looking to take up yoga this New Year, or your yoga poses are already perfect, this science book is the ideal fitness gift for the yoga lover in your life, and sets out to separate the facts of yoga from the myths, with proven scientific 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href=\"https:\/\/ebookbaylib.com\/staging\/product\/science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice-dk-science-of-paperback-illustrated-january-8-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) Paperback \u2013 Illustrated, January 8, 2019 - EbookBay\" \/>\n<meta property=\"og:description\" content=\"Introducing\u00a0Science of Yoga\u00a0- an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses!  Did you know that yoga practice can help treat age-related memory loss better than brain-training games?\u00a0Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body.\u00a0Science of Yoga\u00a0provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system.  Dive right in to discover:  - Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness  Science of Yoga\u00a0is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home.  The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research,\u00a0Science of Yoga\u00a0is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint.  Whether you\u2019re looking to take up yoga this New Year, or your yoga poses are already perfect, this science book is the ideal fitness gift for the yoga lover in your life, and sets out to separate the facts of yoga from the myths, with proven scientific research.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ebookbaylib.com\/staging\/product\/science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice-dk-science-of-paperback-illustrated-january-8-2019\/\" \/>\n<meta property=\"og:site_name\" content=\"EbookBay\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-25T07:42:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/ebookbaylib.com\/staging\/wp-content\/uploads\/2022\/10\/Dent-1.jpg?fit=418%2C500&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"418\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ebookbaylib.com\\\/staging\\\/product\\\/science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice-dk-science-of-paperback-illustrated-january-8-2019\\\/\",\"url\":\"https:\\\/\\\/ebookbaylib.com\\\/staging\\\/product\\\/science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice-dk-science-of-paperback-illustrated-january-8-2019\\\/\",\"name\":\"Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) Paperback \u2013 Illustrated, January 8, 2019 - 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